First 50+ Mile Week

I just finished my first 50+ mile week with a Sunday evening run through Nutter Fort and Stonewood, West Virginia. It was about a 50/50 split between running and walking for the week, but in the Lands End to John O’ Groats Virtual, every mile on foot counts

I am trying to get as many miles as possible in July while I still have some flexibility with my work schedule. When August arrives I start coaching my soccer teams at the beginning of the month and school starts again in the middle of August. July is crucial to the LEJOG challenge.