I managed to do just over 60 miles more this month in the Lands End to John O’ Groats Virtual. I felt strong during most of the activities. I think increasing the mileage in July is going to be difficult but I’m willing to give it a try.

I did some form of activity, whether it be running or walking or a combination of both, every day in June. I’m finding being part of the Lands End to John O’ Groats Virtual gets me out the door even on days I’m not really feeling like it. It has been very motivating.