What does a pool being finished have to do with running? For me, plenty. It’s been a tiring three weeks trying to keep mileage on track for the Lands End to John O’ Groats Virtual and prepare the ground for the pool. It was leveled by digging the backyard with a shovel. Not an easy task.
I managed to hit the 40 mile mark for the week again which was pleasing. I’m hoping to keep that average up for June. I finished the week off with 8.3 miles which has been my longest run for a while now. The goal is to keep increasing the length of my weekly long run in preparation for a half marathon in July.
One added benefit of having a pool is that it will help with recovery as I try to increase the mileage. I find that the cool water really aids fatigued muscles. It will be fun for my wife and kids also as they start their Summer vacation from school.
I’m getting close to the two hundred mile mark. I will let you know when I hit it. I’m going for a swim!
Big Head Running 