As the end of May gets closer the temperature here in West Virginia is getting higher. The weather has been crazy this month bouncing around from below freezing and snow to high 80’s Fahrenheit and a lot of rain.
Today was the first day I ran in warmer temperatures. It was 80F (27C) and sunny. I felt good, but I’m glad I carried water with me. I’m slowly starting to get back to full fitness after my little medical mishap earlier in the month. The right hamstring is still not quite right though so I took it easy.
I have just crossed the 70 mile mark in my Lands End to John O’ Groats virtual run. I’m hoping to get over 100 miles in May and then start increasing mileage to around 40 per week. I will still be using a combination of walking and running to try my very best to avoid any additional injuries.
Big Head Running 